Archive for the 'Yoga' Category

Bikram yoga

Friday, January 13th, 2006

I had my first Bikram yoga class last night. It’s yoga, Jim, but not as we know it! It consists of performing a series of 26 postures. Each posture is done twice. The difference between Bikram and other types of yoga is that the room is heated. Think yoga in a desert! OK, I’m exaggerating, […]

Namaste everybody

Thursday, May 19th, 2005

This afternoon I had my first yoga class in Madrid, in Spanish. Thankfully what the brain didn´t understand, the eye could see. I spent most of the class observing what other people were doing because I had no clue what the teacher was saying. Still, I learnt some new words, well, at least I think […]